TRS Mung Dal Chilka – Split Green Gram with Skin

TRS Mung Dal Chilka is a premium-quality split green gram with its natural skin intact, offering a wholesome, nutritious, and versatile ingredient for a wide variety of traditional and modern recipes. Carefully selected and hygienically packed, this dal is known for its mild, earthy flavour, tender texture, and excellent nutritional value, making it a staple in South Asian, Middle Eastern, and vegetarian cuisines.

Unlike polished lentils, Mung Dal Chilka retains its green outer skin, providing additional fibre and a richer, more robust flavour. When cooked, the lentils become soft while maintaining a pleasant texture, making them ideal for comforting soups, dals, curries, stews, and healthy side dishes.

Naturally rich in plant-based protein, dietary fibre, and essential nutrients, TRS Mung Dal Chilka is an excellent choice for balanced meals. It is easy to digest and can be incorporated into a variety of everyday dishes, whether served with rice, flatbreads, or vegetables.

Key Features

• Premium-quality split green gram with skin.

• Carefully cleaned and hygienically packed.

• Mild, earthy flavour with a tender texture.

• Naturally high in plant-based protein.

• Good source of dietary fibre.

• Suitable for vegetarian and vegan diets.

• Ideal for traditional Indian, Pakistani, Bangladeshi, and global recipes.

• Easy to prepare and highly versatile.

Ideal For

• Traditional dal

• Lentil curries

• Soups

• Stews

• Khichdi

• Vegetable dishes

• Healthy salads

• Side dishes

• Meal preparation

Cooking Instructions

1. Rinse the lentils thoroughly under cold running water.

2. Soak for 30–60 minutes if desired to reduce cooking time.

3. Add 1 cup of lentils to approximately 3 cups of water.

4. Bring to a boil, then reduce the heat and simmer for 25–35 minutes, or until tender.

5. Season with spices, herbs, onions, tomatoes, or garlic according to your preferred recipe.

Pressure cooking will significantly reduce the cooking time.

Storage Instructions

Store in a cool, dry place away from direct sunlight. After opening, keep the lentils in an airtight container to maintain freshness and quality.

Why Choose TRS Mung Dal Chilka?

TRS is renowned for supplying high-quality pulses, grains, and authentic ingredients trusted by households and professional kitchens around the world. TRS Mung Dal Chilka delivers consistent quality, excellent taste, and reliable cooking performance, making it an ideal pantry staple for preparing wholesome, nutritious, and authentic meals.